Insure your passion

Take the plunge!

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Take the plunge and join us! Is your life the way you want it to be?Are you working passionately on your dreams? “Of course I am not! The world is in reccesion! I don’t know wat to do! I might loose my job in the near future!”… you might say. In this state of mind […]

Mindset Tips & Tricks

The 3 UNs in our minds

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In uncertain times there is the possibility we fall victim to one , or all, of the 3 UNs -UNhappiness.-UNconvinced things will ever change.-UNsure about what to do next. While we gather ourselves with tons of others on these crossroads of life’s decisions, we can clearly notice the group of people who find a certain […]

Mindset Tips & Tricks

3 types of Visualization

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Visualizing properly is a skill you can learn. Many people think they need to have a huge imagination or be good at making up fantasies, but you don’t have to, because in most of your visualizations you are first going to use the things you know. And by continuously doing it, you will get better […]

How to...

How to ask quality questions?

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butterflies

In uncertain times, so many of us are looking for answers to our questions. These might be burning questions we have kept in our hearts for a longer period of time, they are from ‘pre-Corona’ so to say, but there might also be questions that have come up in the last 2,3 months. Questions that […]

Mindset Tips & Tricks

Being part of the solution

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After a call with my mentors and online community, I feel inspired to write this blog.Influenced by the events of the last days I ask myself: Do I commit to being part of the solution to what I label as an injustice? And if not, what can I do to become part of the solution? […]

How to...

4+ steps to beat self-doubt.

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Beating self doubt with these steps. In this current time, one might think about starting something new.To learn a new skill or even starting a new study or course to gain knowledge about a whole different profession. As this might be something a bit out of your comfort zone, it’s highly likely that the little […]

Quarantine Series

Easy Quarantine Food

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Today no mindset, yoga or online business-related topic, but a golden oldie recipe to enlighten your evening. Perfect for days in quarantine!This recipe takes 15 minutes to prepare and 30-40 minutes oven time. Tofu-Spinach Quiche Ingredients:200 gr. mixed mushroomsfresh thyme 200 gr. spinach1 onion3 garlic cloves1 red chilli pepper650 gr tofu1 teaspoon of Tumeric2 dinner […]

Quarantine Series

The 6-phase meditation

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meditation alone

Now that many of us have more time, some might want to see if meditation is something that could add to the quality of their life. But I already hear you asking: “Where do I start?”Or maybe you have tried to meditate, but you keep getting distracted, you have pain in your back, you find […]

Quarantine Series

Dharma explained (1 min read)

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adams peak, sri-lanka

“If money was no concern and you had all the time in the world, what would you do? If you would still do what you currently do, then you are in ‘Dharma’ because you have a passion for what you do and you are expressing your unique talent. But that’s not all: following up is […]